Time & Location
About the Event
Learn how to get the most out of your calories!
During this 90 minute hands on workshop, we will cover:
-The difference between good and bad carbs
-What to look for when reading labels
-Strategies for meal prepping
We will conclude with a trip to Fresh Thyme to learn exactly how to read your labels
Come with questions. Our expert nutrition coach will be on site to answer your questions.
- Food Workshop$25$250$0