Sat, Mar 30 | Mindful Movement LLC
Nutrition Workshop
Join us for this hands-on food workshop. We will review health meal prep tips, the difference between good and bad carbs and how to truly read your labels.
Registration is Closed
Time & Location
Mar 30, 2019, 9:00 AM – 10:30 AM
Mindful Movement LLC, 2160 West 86th Street, Indianapolis, IN, USA
About the Event
Learn how to get the most out of your calories!
During this 90 minute hands on workshop, we will cover:
-The difference between good and bad carbs
-What to look for when reading labels
-Strategies for meal prepping
We will conclude with a trip to Fresh Thyme to learn exactly how to read your labels
Come with questions. Our expert nutrition coach will be on site to answer your questions.
Tickets
Price
Quantity
Total
- Food Workshop$25$250$0
Total$0