Sat, Mar 30 | Mindful Movement LLC

Nutrition Workshop

Join us for this hands-on food workshop. We will review health meal prep tips, the difference between good and bad carbs and how to truly read your labels.
Registration is Closed

Time & Location

Mar 30, 2019, 9:00 AM – 10:30 AM
Mindful Movement LLC, 2160 West 86th Street, Indianapolis, IN, USA

About the Event

Learn how to get the most out of your calories!

During this 90 minute hands on workshop, we will cover:

-The difference between good and bad carbs

-What to look for when reading labels

-Strategies for meal prepping

We will conclude with a trip to Fresh Thyme to learn exactly how to read your labels

Come with questions. Our expert nutrition coach will be on site to answer your questions.

  • Food Workshop

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© 2023 by ElementalX. 

2160 W 86th Street Suite 101, Indianapolis, IN 46260

Tel: 319-330-4173

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